Lifestyle Makeover – Achieving a Healthier You
Help your Heart with Healthy Nutrition and a Good Exercise Program
This event took place Thursday, February 21, 2008.
Download the seminar's resource booklet.
Watch the archived webcast:
Program and Speakers:
This public event will focus on the impact of healthy nutrition and exercise management on cardiac rehabilitation.
Patient story: Presentation and interview with a former Toronto Rehab patient
| Moderator: | Dr. Paul Oh Medical Director Cardiac Rehab Program, Toronto Rehab – Rumsey Cardiac Centre |
| Speaker: | Maria Ricupero |
Presentation: Practical tips on healthy nutrition Exercise |
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| Speaker: | Kerseri Naidoo Cardiac Rehab Supervisor Toronto Rehab – Rumsey Cardiac Centre |
| Presentation: How to develop a safe and effective exercise program How to develop a safe, effective exercise program Physical activity guidelines |
Who should attend:
- Anyone who has been affected by a cardiac condition, or whose family members or friends have been affected by cardiac conditions.
- Anyone interested in learning more about how to prevent cardiac disease through proper exercise and nutrition
To download the seminar flyer click here.
Sponsor
We would like to thank our presenting sponsor :
